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skip to main content the optimum health blog search search this blog wednesday, june 15, 2011 get link facebook twitter pinterest google+ email other apps the integrated health pyramid copyright sinclair health limited 2011 back in medical school in 1998 i had a strange dream one night and woke up with this image of a blue equilateral pyramid in my mind. i wrote it down and discussed it with my friend now a gp dr michael bazlinton. i nicknamed this diagram the integrated health pyramid and it underpins my practise. back then i often talked to colleagues about what used to be called holistic medicine - treating the person and the physical problem, not just seeking disease but aiming to balance all areas of life to create positive wellbeing which in turn underpins good health. i had a vision of a multidisciplinary clinic with all the services required for integrated health under one roof revolving around a primary care base. my dream clinic would comprise of general practise, visiting medical specialties, osteopathy and acupuncture for physical conditions, with internal referrals to mental health in the form of psychological assessments and therapies alongside robust self help resources, linked to spiritual support from local faith based organisations. these might supply counselling and guidance. social problems would be referred to community groups such as gyms and local activity, interest groups and befriending agencies - these would complete the loop and reduce the risk of loneliness. over the years i refined my integrated way of looking at health through using the integrated health pyramid; it helps clinicians and patients to look at the whole picture and search for common health imbalances in these 4 areas which need to be maintained in equilibrium for overall wellbeing. if one area becomes burdened the other areas are affected as each is linked to the other three. solutions can be sought in these areas in a holistic fashion also so the pyramid acts as an aid memoir for planning the best health outcomes. the patient journey is such an important concept as i find increasingly that many patients in my nhs practise are distressed by the uncertainty of waiting for tests and a diagnosis, however a supportive approach from a clinical team caring for the whole family in context can make this process more bearable; excellent communication skills and clear information giving underpin the relationship of patient to clinician and thus with good patient liaison staff we could minimise the unknown. this all requires time, a commodity which is increasingly squeezed in the nhs and is giving rise to the worried well - a growing group of well educated patients with simple niggles requiring explanation and reassurance, who are not satisfied by a quick "i'm sure its fine" answer, instead requiring explanations at the appropriate educational level. easy access to a knowledgeable clinician with time and supportive frontline staff would all help to minimise the worry and smooth the patient journey, limiting time with specialists and maintaining a positive doctor-patient relationship. my integrated health pyramid paradigm builds on the bio-psycho-social model of medicine by adding in the spiritual dimension and completing a multidimensional integrated view of health. equilibrium integrated health pyramid mens health get link facebook twitter pinterest google+ email other apps comments post a comment please leave constructive comments/links here. i will try to respond as soon as possible. your comment will not be shown if deemed offensive or inappropriate. most popular posts how to self check your skin - if it changes get it checked so here's the practical science bit, which should help you understand how to reduce your risk and how to get in there early if something changes with your skin. (skin lesion = an area of changed skin) background these days with the thinning of the ozone layer, more harmful rays get through our atmosphere even on overcast days. longer lives of exposure to the sun means we all have a higher risk of developing sun damage and skin cancers. it's not all to do with sun exposure, but if you are fair skinned, burn easily and have many moles you are more at risk of developing skin cancer. people who have been badly sunburnt in the past, work outdoors or have spent time in tropical countries or areas where the ozone layer is thin or the sun is strong have increased risk. if you have already had a skin cancer or have family members who have had one you are more at risk. there are different forms of skin cancer - some spread, some tend to just sit on the skin - all need urgent assessmen… i was betrayed by a mole i have recently been diagnosed with an aggressive skin cancer called malignant melanoma. for as long as i can remember i have had a large, dark, thick, oval mole in the center of my back; i asked my wife to regularly check on it because it was hard for me to see in the mirror. ironically this one was not the problem. just before christmas i noticed a freckle on my left thigh above the knee. it was itching and then became more prominent; in the past there was a light coloured freckle in this location but now it had a darker area within the old freckle that looked an odd shape. it stopped itching and i almost let it ride; but somehow this one seemed different. i promote self checking for new or changing skin lesions in my mens health clinic, so i took my own advice and decided after noting this change to see the doc. i made an appointment 2 weeks after it changed. just before heading off for christmas, i saw a gp who was very helpful and agreed that this new changing freckle should be … powered by blogger text copyright sinclair health limited

URL analysis for optimiseclinic.co.uk

https://sinclairhealth.blogspot.com/search/label/integrated%20health%20pyramid
https://sinclairhealth.blogspot.com/2012/04/how-to-self-check-your-skin-if-it.html
https://sinclairhealth.blogspot.com/2011/06/whole-man-theory.html/#main
https://sinclairhealth.blogspot.com/2012/04/i-was-betrayed-by-mole.html
optimiseclinic.co.uk

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  REFERRER http://www.nominet.org.uk

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SERVERS

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  ARGS optimiseclinic.co.uk

  PORT 43

  TYPE domain

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
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or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

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  NAME optimiseclinic.co.uk

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